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Come Join Us! Pregnancy Yoga

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Pregnancy Yoga

This weekly Pregnancy Yoga session is open to those currently pregnant and are looking to honour themselves and their babies in body, breath, strength, nurturing, connection, sharing, and support.
It is an environment where you can tune-in to your baby and the journey that is unfolding and make conscious decisions about the directions you take. Classes combine gentle postures, breath work, meditation and relaxation giving you tools to improve your sense of well-being and calm, reducing stress & anxiety.


Held by Katie Ferguson in a gentle organic way. She will endeavour to address any concerns and discomforts with compassion and adjustments

  • ​$25 – Single session
  • $220 – 10 session pass

Bookings are essential and must be made at least 24 hours before the session.

Details

  • When: Wednesday evenings, from 7:00 – 8:15 PM
  • Where: Family Tree Health, 86 St Helena Rd, Briar Hill

Upcoming Dates:

The next workshop is on {DATE}.

The mother of three young children, Katie understands the mental, emotional and physical demands of being pregnant. Katie has been practicing yoga for over 15 years and has qualifications and training in Prenatal Hatha Yoga, Conscious Birthing, Kundalini Yoga and Radiant Child Yoga. Pregnancy Yoga offers a nurturing space for you and your baby to strengthen your bond and precious time in your week that is dedicated to self-nurture.

About Katie Ferguson

The mother of three young children, Katie understands the mental, emotional and physical demands of being pregnant. Katie has been practicing yoga for over 15 years and has qualifications and training in Prenatal Hatha Yoga, Conscious Birthing, Kundalini Yoga and Radiant Child Yoga. Pregnancy Yoga offers a nurturing space for you and your baby to strengthen your bond and precious time in your week that is dedicated to self-nurture.

Book Now